Snap Your Feelings

Overview

Your camera is your voice. Take three photos that tell the story of your mental health. Show how you feel, what keeps you going, and what you hope for your future.

Set the Intention

Reflect on what mental health and well-being mean to you. Set your project goals and what you want to express through your photography.

Explore Themes

The photos you take may represent any of the following themes:

  • Emotions (joy, sadness, calm).
  • Coping Strategies (activities or spaces that help you).
  • Sources of Strength (people, places, or objects that support you).
  • Hopes and Aspirations (your goals for well-being).

Capture and Create

Take thoughtful photos that reflect the themes. Experiment with angles, settings, and perspectives to tell your story.

Edit and Write

You may choose to enhance your selected photos with editing tools.

Reflection

Write a short statement about your photo series, explaining its meaning or the emotion and ideas represented in the photos.

Submit

Upload your completed art piece to InnerView AND email it to [email protected].

Also, consider submitting your work to our youth mental health campaign #CreateConnectCare.

Submit your creative expression.